Taiji Ball Qigong 3 And 4

Taiji Ball Qigong 3 And 4

Autor : Dr. Yang Jwing-Ming
Género : Libros, Deporte, Deportes de combate y defensa personal,
Leer : 1950
Descargar : 1625
Tamaño de archivo : 10.80 MB
Formato : PDF, ePub

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Taiji Ball Qigong 3 And 4

Descripción del producto PLAYABLE ANYWHERE IN THE WORLD REGION 0 Deepen Your Taiji with Taiji Ball Qigong Taiji Ball training can strengthen the torso, condition the muscles, and teach the practitioner to use the mind to lead the Qi. In Taijiquan, Taiji Ball training was once a major training tool to enhance Pushing Hands ability, but it is rarely taught in modern times. This multi-language DVD by Dr. Yang, Jwing-Ming contains two complete video courses, and builds upon the foundation taught in the Taiji Ball Qigong Courses 1 & 2 DVD. In Course 3, Dr Yang teaches 16 patterns of Taiji Ball Wrap-Coiling, including vertical and horizontal. Course 4 focuses on solo and partner applications, which improve coiling and neutralizing taiji skills, and develop listening jing', or sensitivity. Dr. Yang offers detailed instruction as you follow along with the demonstration. Self-practice exercises Flying Dragon Plays with the Ball Taiji Ball Along the Edge 2-person Taiji Ball partner matching drills. Regular Qigong practice accelerates the health benefits of Taiji. You'll enjoy reduced stress, a stronger immune system, and a deeper awareness of breath and body coordination. This authoritative guide can be used with any style of Taijiquan, and it is a great way for anyone to energize the body, raise the spirit, and deepen your understanding of Qigong and Taiji. Opinión This DVD is a compilation of parts 3 & 4 of the video tape series covering Taiji Ball Qigong. Taiji Ball Qigong should be learned by everyone interested in Taijiquan. The patterns taught in this video are an integral part of Taijiquan movement. Persons already skilled in Taijiquan will recognize the basic types of movement covered in this video. There are many patterns that one does in the Taijiquan form that many students might not realize exist. While doing these Taiji Ball exercises I recognized patterns that I have observed when practicing the martial applications and forms of Taijiquan. What is also wonderful about this DVD is that Ramel Rones and Kathy Yang, Master Yang's daughter, are two of the five students used to demonstrate the patterns. Ramel Rones has created and published Sunset Tai Chi, Sunrise Tai Chi and Tai Chi Energy Patterns, and he is obviously a very dedicated and serious student/teacher. I'm not aware of any DVDs by Kathy Yang, but she shows most ably that her father's skills have been passed on to her. As I am a father as well, I must admit I got a tear in my eye when I thought of how proud Master Yang must be of his daughter. She has obviously put a lot of time and effort into learning his skills and developing her own. Her rooting is very prominent as she demonstrates the patterns on this DVD. --Google Ver Descripción del producto

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